I love the taste of healthy in the morning…

…tastes like, “deliciousness”.

20140801-061405-22445689.jpg

On the menu for today’s breakfast:

Whole wheat toast, homemade, with 5ml butter
1/2 sliced tomato
125ml or 1/2 cup each sliced mushrooms and diced bell pepper,
Cooked in a nonstick pan with
2ml or 1/2 t butter
Scramble a medium egg, add to the veg, and cook over low heat until almost firm.
Enjoy your day.

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