What’s a “Goatmeal”?

Glorious oatmeal! Somehow this delicious breakfast treat gained the nickname “Goatmeal” in our house…but whatever you call it, it is a warm, wonderful way to start the day. We’ve been to the gym and are safe inside observing the trees dance to another “weather event”. Hopefully Kid Two and his gal are safely ensconced in their home after a trip to Brazil.

Here’s how you make it:

In a micro-safe casserole (for two): 3/4c large flake rolled oats, 1T each raisins and walnuts, a good sprinkling of cinnamon, and a large Apple, diced. (Wash well and leave the skin on; we all need the fibre!). Microwave on your machine’s oatmeal cycle or 3 mins on high, 5 on medium. Stir and serve with milk and a little brown sugar (you won’t need much, and if you don’t want any, it is still delicious). Have a great day!



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