We had an amazing weekend, including dinner with some good friends from Montreal. Of course the weekend hi jinks take their toll, so Monday’s a great opportunity to get back on track with healthier choices. That included an early morning workout and this fabulous smoothie (for 2):
1 stalk celery
2 small bananas
500 ml/2c almond milk, unsweetened
125ml/1/2c plain fat free yogurt
15ml/1T sunflower seeds, unsalted
30ml/2T peanut butter
Blend until smooth and enjoy!