Tag Archives: fresh

A Berry Good Breakfast

We have been travelling for more than a week now, so it was lovely to wake up and pick these beauties for breakfast. They are marvelously juicy, which reminds me just how much water, nutrients and freshness are lost in berries that are transported to the store. More than anything, that’s why local is important. Local = life.

These are the things for which we are grateful. It could only be better if our boys and girls were here to share.

  

We really tarted up breakfast this morning…

  

A sure sign of the spring food garden is an abundance of rhubarb. In fact we had so much last year, that a whole bag went undiscovered in the back of the freezer and we found it when tidying up to prepare for this year’s harvest. This delicious tart is one of the results.

Stew at least 4 cups (1l) of chopped rhubarb with sugar to taste (we like ours tart, no pun intended) and cool. Eat as is, or to make this tasty tart, preheat oven to 375F . On a sheet of parchment, roll out one sheet of puff pastry to about 12″/30cm. Place on cookie sheet. Put rhubarb in the centre and turn in edges to lap over filling and contain it, leaving top open. Brush pastry with a beaten egg and bake for about 30 minutes or until golden. We served ours with a spoonful of plain fat free yogurt, sprinkled with a little cinnamon.

Love the coffee mug? It’s from Krysta Oland’s Morning Sun Pottery.

You reap (and eat) what you sow…

Today we’re headed out to the plot to do some compost maintenance and give the gardens a general walk-around before some visitors arrive this afternoon. Our fuel for the endeavour consists of local harvest foods, some of our own, and some from others nearby.

We cooked a melange of veggies – potato, onion, celery, peppers, mushrooms in a tiny spoonful of bacon fat (vegetarians, canola oil is fine, or a nice herbed olive oil if you have one). When they were nearly tender enough for our taste, we broke in some fresh eggs, lidded the lot and let them poach until just softly done. This is our tasty result:

IMG_1967.JPG

So…much…produce!

Wow! We are surrounded by a bountiful harvest.

20130826-222609.jpg

The consequence, of course, is that we have to find ways to use it all…and preserve what’s left for future use. So tonight’s adventure included a zucchini-orzo-pepper-goat cheese dish…after we finished putting two batches of roasted beets (golden and red), two batches of beet greens, and a couple of jars of pesto away for chillier days. Fortunately the orzo was quite a reward – reminding us why all our hard work has been worth it!

20130826-223118.jpg

Making a Hash of Breakfast

20130505-082849.jpgThis time of year, it gets easier and easier to eat local food, even on the chilly windswept coast. Greens and hardy veg are growing in the garden in our cold frames, and hothouse peppers are making an appearance. With all the beauty and deliciousness of the garden, it is work (and lots of it), especially a first year garden like ours. So we feel fully justified in eating a breakfast that has too many calories for a regular workday.

For two:

Half a small orange pepper
1 stalk celery
1 small diced onion
2 diced potatoes
4 Cremini mushrooms
2 Cavicchi’s sausage patties, made into tiny meatballs
2 large eggs

Cook the vegetables in a nonstick or cast iron skillet with about 5ml/1 tsp olive oil. Lidding the pan will help the potatoes soften. Stir once or twice. When the potatoes are nearly tender, sprinkle the sausage balls on top and cover, allow them to sit on low heat until the sausage are cooked (2-3 minutes). Stir. Crack the eggs on top, cover, and cook until the eggs are done as you like.enjoy. We did!

Out to Pasture

It’s coming! Spring has nearly sprung. Today we were at the Halifax Seaport Market and picked up a delicious steak from Pasture Hill Farm. That, with a few blue fingerlings and a salad seemed like it would be a heavenly choice. We were just tallying up our purchases and we spotted them: local grape tomatoes from Den Haan’s. I wish there was a recipe here, but this is it: grill steak, boil potato, make salad, dream of sprong

20130310-203829.jpg

Get Grilling!

20120328-132027.jpg

Despite the recent cold snap, grilling season is ramping up once again. This weekend we picked up these delicious chops from Rowe Farms, as well as a mixed bag of organic veg.

To cook veg in a packet is foolproof! Take two layers of foil, and put sliced veg of almost any variety (we had carrots, spinach, radish, onion, sweet potato…). Toss with a little olive oil and herbs of your choice. Wrap it up tightly and put it on the grill while it’s heating. Continue to cook, turning occasionally, until chops, steaks, or burgers are done.

Veggies Bursting with Colour

20111214-202416.jpg. Don’t you love a meal that looks fussy, but isn’t? Tonight we made Beet Wellingtons (check our recipe page!) and a tasty salad with hothouse greens, tomatoes and mushrooms.

For the dressing, we used some of the red pepper and rosemary pesto we made in the summer, thinned with some wine vinegar.

Tasty, fast and packed with colours. Mmm.

More Pizza, Please!

Sliced onionsFlour for pizza doughFor our Caramelized Onion and Mushroom Pizza, we started with the same basic crust as the Delicious Artichoke Pizza, but we put some chopped fresh tarragon in the dough.

Meanwhile, we were caramzelizing the onions…two onions, thinly sliced, and about a tablespoon (15ml) each of butter aPizza Doughnd olive oil. Yes, it’s an indulgence…but well worth it. Onions cookingWe also added about 5ml of maple syrup to add an extra flavour note. Cook the onions over medium-low to medium heat, stirring often, as they turn a delicious golden brown. When they look not quite brown enough, stop…they’ll continue to cook a bit. When you’re nearly at the end, add a tablespoon or so of white wine vinegar (balsamic would work also), and about a quarter cup (60ml) of water. Stir, cover, and let this stand and cool until your dough is doubled in size (about 10 minutes).

Next, press the dough out into a circle on a piece of parchment. This makes a Pizza crustmedium-thin crust on a standard pizza pan. Divide in two if you like extra-thin, or use a smaller circle if you want a thick crust.

Use the onions instead of sauce. Top with sliced mushrooms – we used a mix of cremini (brown) and white (button) mushrooms, but any kind you like will work. We topped this with some nutty gruyere and a Adding Cheese to Pizzabit of part-skim mozza.

Pizza ready to go in the ovenAt 400F, the pizza doesn’t take long – about 18 minutes. Then cool on a board for about 4 minutes, slice, and indulge yourself in onion-y goodness.

Pizza...ready to eat